Nutritionist and fitness trainer Samreedhi Goel provides readers with season-appropriate preparations and summer diet tips.
As part of an ongoing series, fitness expert Leena Mogre shares tips on how to work out your lower body before preparing for a marathon run.
Besides the thrill of changing cars quite often, a higher tax deduction is available, experts tell Tinesh Bhasin
Here are some simple and important ways to control your blood sugar and live healthier.
On the occasion of World Stroke Day, Dr PN Renjen, Senior Consultant -- Neurology, Indraprastha Apollo Hospitals, explains how to identify a stroke and offers tips to prevent one.
'We started analysing young patients and realised that they had causes like undetected diabetes, which suddenly flares up during COVID-19.' 'Secondly, hypothyroidism was one of the factors.' 'And obesity.'
Financial planning advisor Amar Pandit explains the most important steps for accumulating a contingency fund but cautions that this money should be spent wisely.
Retirees must also try and purchase a senior citizens' policy, despite steep premiums.
Age-related arthritis can't be completely prevented, but Aashish Chaudhry provides insights into how the condition can be effectively managed.
Find out how to tame your child's sugar cravings and keep him/her healthy this festive season.
Buy comprehensive motor insurance policy to guard against natural calamities.
Follow these easy tips to look and feel beautiful this summer!
Besan can be abrasive to your skin. Using lemon juice can cause severe irritation, says Dr Shital Poojary.
Here's what borrowers must pay attention to before going for such medical loans.
Don't try to be a super woman. You must listen to your body, says Dr Mahima Bakshi.
60-plus men and women who live independent lives are becoming the cynosure of ad men's eyes.
Yoga guru Ramdev, who had declined Padma Vibhushan award, on Saturday said that a lot of lobbying takes place behind the selection of Padma and even Nobel prize awardees and those with political influence succeed.
Do not consume fresh fruits, date palm and other poorly washed fruits/half consumed fruits, says Dr Dr Usha Manjunath.
'People can relate to him much the way they did with a young Sachin Tendulkar 30 years ago.'
With scorcher days ahead, you must be looking for ways to avoid the heat. Here are few!
The race for the Goa chief minister's post intensified on Friday with Deputy Chief Minister Francis D'Souza throwing his hat into the ring as Health Minister Laxmikant Parsekar emerged the front-runner to succeed Manohar Parrikar.
The sooner you create a plan and put it into action, the better the chance of your early retirement dream becoming a reality, says Naval Goel
Check if you are eligible. Keep documents ready. Plan in advance to avoid last-minute delays.
Nishriin Parikh, a 51-year-old fitness enthusiast, wants to inspire youngsters into taking their health and fitness seriously.
'For people in the fashion industry or any job that is unconventional, it is hard to find a place (to stay). Loans are denied to anyone who doesn't have a salaried job,' says leggy model Radhika Nair
Rediff reader Anish Kumar who weighed 105 kg tells us how he lost 27 kilos.
Always emphasise that it was 'YOUR' decision to take a break and then come back, says Neha Bagaria.
India's fast bowler Mohammed Shami's family is in 'danger' according to his father Tauseef Ahmad, who has reportedly alleged that 'cow slaughter' is being used to target them. Tauseef reacted a day after Shami's brother Haseeb was arrested for allegedly assaulting a police officer and trying to pressure police to drop charges of cow slaughter against certain individuals on Friday. Haseeb was later released on bail. However, Tauseeb Ahmad (Shami and Hasseb's father) says that his family is in danger and that the 'sensitive' issue of cow slaughter is being used to target them. Speaking to Times of India about the incident, Ahmad said: "My son was not even present there at the time of the incident and had reached the site only much later.
An excerpt from Fitness Secrets of the Stars.
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